Living Without Skin: Everything I Never Knew About Fierce Vulnerability is finally here! Click on Buy the Book in the banner above to get your copy today, or find it anywhere books are sold! Feeling vulnerable is frightening.Being fiercely vulnerable is phenomenal. Most of us spend a lifetime trying to avoid pain and insecurity while […]
The year of ripping, of goodbye, death, of the word “cruel” and being able to say “you are not who I thought you were”, the year of sickness, when the whole world stopped. The year I broke open, and my guts spilled out onto the paper, into the earth, when I learned that spirit is […]
A decade ago, starting life over. Love, work, school, life. The culmination of a few years of darkness. Painfully shedding the self I had known for 40 years. Moving, kicking and screaming, into the unknown ahead. Midway to end, learning, growing. screaming, learning. Graduating, working, parenting, travelling, learning. New friends, new family, a soul mutt, […]
Who inspires you to be a better human?
Who inspires you to be a better human? Is it your pastor? Your partner? A relative? Superhero? Your mom? It’s not an easy thing to find in today’s culture in America. Inspiration? Hope? Every where we look, we see polarity. Arguments. Bullying. People who profit from and support the suffering of others. How deeply do […]
“DO YOU HAVE ANY IDEA HOW SHITTY THIS IS?”
That was the question written on his sign as he stood on the side of the road at the exit ramp.
A beautiful spring day when the sky is an endless, cerulean blue with big fluffy, marshmallow clouds.
A hug so warm it seeps into your spirit, sometimes a fire that burns your fingers.
The sunlight glinting on the lake throwing diamonds in your eyes with every ripple.
How My Dog Taught Me Yoga
Downward dog. Downward facing dog. Observing a 115 pound Great Dane do this truly makes one respect the art form. Large (but not too large) and graceful, this girl puts her big bucket head flat to the ground and gets the full stretch from her harlequin hued hamstrings. This is usually followed by a massive yawn and a groan that makes me laugh out loud. We’re talking about her groans, not mine. Mine aren’t that funny.